I did not do so much sport in the past, but always participated in activities, keeping myself fit and healthy. Living in North Wales does mean I have lots of great opportunities on my door step.

Windsurfing is the sport I enjoy the most.  But I never do as much as I would like because it is so dependent on weather, tides and having at least half a day free!

I started doing triathlons in 2013 with the Gog Trithalon Club. In 2018 I completed Ironman Wales, which will go down as one of my greatest personal achievements.  Also, I completed the Snowdonia Marathon seven weeks later, which was truly brutal.

I have a mountain bike, but it doesn't get a lot of use.  Also, I usually get out surfing a couple of times per year, but I am very much a beginner surfer (swimmer may be a better description).